Quotes. Motivation. Inspiration.
Pushing you through to the next level!
These are different inspirational quotes that I have gathered and have shared on this site. The list will be growing weekly so check back often!
- “80% of your body composition will be determined by your diet.”
- “You won’t lose weight on the treadmill.”
- “If something isn’t working, change it.”
- “Strive for progress, not perfection.”
- “You have to expect things of yourself before you can do them.” -Michael Jordan
- “Some people want it to happen, some wish it would happen, others make it happen.” -Michael Jordan
- “Never mistake activity for achievement.” -John R Wooden
- “The difference between a goal and a dream is a deadline!”
- “What you do today is important because you are exchanging a day of your life for it.” -Author Unknown
- “If you do not go after what you want, you’ll never have it”
- “If you do not step forward you will always be in the same place!”
- “Abs are made in the kitchen”
- “You cannot out train a bad diet”
- “Consistency is the key to getting healthy and getting fit fast”
- “Nutrition alone will get you ripped. But the combination of nutrition and workouts will get you ripped fast”
- “Tough times don’t last. Tough people do.”
- “Ninety percent of life is just showing up.” -Woody Allen
- “You will miss 100% of the workouts you don’t show up too.”
- “Success is not final, failure is not fatal: it is the courage to continue that counts.” -Winston Churchill
- “Do not let what you cannot do interfere with what you can do.” -John R. Wooden
- “To give anything less than your best is to sacrifice the gift.” -Steve Prefontaine
- “There is 1,440 minutes in a day. Use 20 of them to workout!”
- “I may not be there yet, but I am closer than I was yesterday!”
- “Keep moving forward.”
- “Yesterday you said tomorrow.”
- “I am not telling you it is going to be easy, I am telling you it is going to be worth it.”
- “Having a focused attitude let’s me tear the muscle in the gym and have the discipline to repair it in the kitchen.” –Leon Rosborough
- “A journey of a thousand miles begins with a single step.” -Lao-Tzu
- “I skate where the puck is going to be, not where it has been.” -Wayne Gretzky
- “Many of life’s failures are people who did not realize how close they were to success when they gave up.” –Thomas Edison
- “There are plenty of obstacles in your path. Don’t allow yourself to become one of them.”
- “We first make our habits. Then, our habits make us.” –John Dryden
- “You are what you repeatedly do” –Aristotle
- Success seems to be connected to action. Successful people keep moving. They make mistakes but they don’t quit.” -Conrad Hilton
- “Patience, persistence, perspiration make an unbeatable combination for success.” -Napolean Hill
- “Its hard to beat a person that never gives up.” -Babe Ruth
- “Only those who dare to fail greatly can ever achieve greatly.” -Robert F. Kennedy
- “Don’t let your past steal your future. Move on!”
- “Pain is temporary. Quitting lasts forever.” -Lance Armstrong
- “Believe.”
- “Wake up with determination, go to bed with satisfaction.”
- “Instead of giving myself reasons why I can’t, I give myself reasons why I CAN!” -Anonymous
- “If it doesn’t challenge you, it doesn’t change you.”
- “Exercise in the morning before your brain figures out what you are doing.”
- “You can’t get much done in life if you only work on the days when you feel good.” -Jerry West
- “There is no one giant step that does it, its a lot of little steps.” -Peter A. Cohen
- “Ask yourself if what you are doing today is getting you closer to where you want to be tomorrow.”
- “The time is now.”
- “Don’t measure yourself by what you have accomplished, but by what you should have accomplished with your ability.”- John R Wooden
- “Failure is not fatal, but failure to change might be.” –John R Wooden
- “Take the first step in faith. You don’t have to see the whole staircase, just take the first step.” -Martin Luther King Jr.
- “People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” -Zig Ziglar
- “Health is the thing that makes you feel that NOW is the best time of the year.” -Franklin P. Adams
- “You can set yourself up to be sick, or you can choose to stay well.” -Wayne Dyer
- “You must begin to think of yourself as becoming the person you want to be.” -David Viscott
- “To be successful, you must dedicate yourself 100% to your training, diet, and mental approach.” -Arnold Schwarzenegger
- “For me, I’m focused on what I want to do. I know what I need to do to be a champion, so I’m working on it.” -Usain Bolt
- “I think that everything is possible as long as you put your mind to it and you put the work and time into it. I think your mind really controls everything.” -Michael Phelps
- “Staying healthy and consistent is paramount.” -Shawn Johnson
- “We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.” -Jesse Owens
- “If you don’t know where you are going, you’ll end up someplace else.” -Yogi Berra
- “I’m stronger than I think I am. Mentally, physically.” -Misty May Treanor
- “A man who views the world the same at fifty as he did at twenty has wasted thirty years of his life.” -Muhammad Ali
- “Failure happens all the time. It happens every day in practice. What makes you better is how you react to it.” -Mia Hamm
- ”Even if you’re on the right track, you’ll get run over if you just sit there.” – Will Rogers
- “The major value in life is not what you get. The major value in life is what you become.” -Jim Rohn
- “I don’t have bad days, only different levels of good days.”
- “The difference between stumbling blocks and stepping stones is how you use them.” – Unknown
- “If you don’t like something change it; if you can’t change it, change the way you think about it.” – Mary Engelbreit
- “A problem is a chance for you to do your best.” – Duke Ellington
- “The hardest struggle of all is to be something different from what the average man is.” – Charles M Schwab
- “Vision without action is a daydream. Action without vision is a nightmare.” -Japanese Proverb
- “If you’re going through hell, keep going.” -Winston Churchill
- “The pessimist sees the difficulty in every opportunity. The optimist sees the opportunity in every difficulty.” -Winston Churchill
- “Fantasizing about future happenings will never bring fulfillment because fantasy is unreality.” -Sarah Young
- “Flaming enthusiasm, backed up by horse sense and persistence, is the quality that most frequently makes for success.” -Dale Carnegie
- “Some people want it to happen, some wish it would happen, others make it happen.” -Michael Jordan
- “They succeed, because they think they can.” -Virgil
- “Insanity: doing the same thing over and over and expecting different results.” -Albert Einstein
- “If opportunity doesn’t knock, build a door.” -Milton Berle
- “When I hear somebody sigh, ‘Life is hard,’ I am always tempted to ask, ‘Compared to what?’” -Sydney Harris
- “Luck is a dividend of sweat. The more you sweat, the luckier you get.” -Ray Kroc
- “The man who removes a mountain begins by carrying away small stones.” -Chinese Proverb
- “We keep moving forward, opening new doors, and doing new things, because we’re curious and curiosity keeps leading us down new paths.” -Walt Disney
- “Fail forward.”
- “If your ship doesn’t come in, swim out to meet it!” -Jonathan Winters
- “You live longer once you realize that any time spent being unhappy is wasted.” Ruth E. Renk
- “If you don’t do what’s best for your body, you’re the one who comes up on the short end.” Julius Erving
- “Our health always seems much more valuable after we lose it.” Unknown
- “Take care of your body. It’s the only place you have to live.” Jim Rohn
- “If you always put limits on everything you do, physical or anything else; it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” Bruce Lee
- “Everybody wants to be somebody; nobody wants to grow.” -Johann Wolfgang von Goethe
- “Energy and persistence conquer all.” -Benjamin Franklin
- “If we did all the things we are capable of, we would astound ourselves.” -Thomas Edison
- “The journey is the reward.” -Chinese Proverb